Studio Cycling - Free Video Previews Get those RPMs up and those legs burning! Our studio cycling (known as spinning to some) workouts will help you burn a ton of calories, challenging you with hills, sprints, jumps and more. This is a FABulous cardio workout! Cycle Odyssey Cycle Odyssey: This studio cycling class will take you through an intermediate to advanced level workout. Combinations or pyramid power jumps, hills and sprints will get your heart racing and your legs burning! Studio Cycle Studio Cycle: This class will have your heart pounding and your legs burning! With hills, sprints and jumps coming your way a great cardio workout is guaranteed. Watch out for those potholes!

Categories: All Categories New Classes Abs Ball Bootcamp BOSU Cardio Cardio & Resistance Core Dance Full Body Resistance Fusion Lower Body Toning Personal Training Pilates Step Studio Cycling Weight Lifting Yoga

To view these webcasts, you must be using Internet Explorer or Netscape (version 4.7 or higher) as your internet browser, as well as Windows Media Player 6.4 or higher.

• 200MHz Intel® Pentium® MMX processor or equivalent
• 64MB of RAM
• 28.8Kbps modem - audio only
• 56Kbps modem - video
• 16-bit sound card and speakers
• 65,000-color video display card
• Window 98SE, ME, 2000 or XP operating system