Lower Body Toning - Free Video Previews Motivate and Educate! This is like having your very own personal trainer come to you. By following these FABS™ classes you will to learn how to exercise safely, efficiently and effectively. With a strong emphasis on education, our highly skilled professional trainers will walk and talk you through various types of workouts. These fitness workout videos are geared to every fitness level and will leave you feeling muscles that you never even knew you had! With FABS™, you will have access to the guidance of a personal trainer whenever you want and in the convenience of your own home. Booty On Down Booty On Down: This lower body sculpting class will burn those muscles from the Booty, all the way down to your toes! Hatha Yoga Lower Body Hatha Yoga Lower Body: This practice will focus on the thighs and glutes. Tone and strengthen your lower body using various yoga postures and movements.

Categories: All Categories New Classes Abs Ball Bootcamp BOSU Cardio Cardio & Resistance Core Dance Full Body Resistance Fusion Lower Body Toning Personal Training Pilates Step Studio Cycling Weight Lifting Yoga

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• 200MHz Intel® Pentium® MMX processor or equivalent
• 64MB of RAM
• 28.8Kbps modem - audio only
• 56Kbps modem - video
• 16-bit sound card and speakers
• 65,000-color video display card
• Window 98SE, ME, 2000 or XP operating system